Description
<h1><strong style="color: rgb(137, 18, 5);">Is it my nature</strong></h1><h1><br></h1><h1><strong style="color: rgb(137, 18, 5);">that I find solace in my shelter</strong></h1><h1><strong style="color: rgb(137, 18, 5);"> </strong></h1><h1><strong style="color: rgb(137, 18, 5);">while suffering with a smile?</strong></h1><h1><strong style="color: rgb(137, 18, 5);">-</strong></h1><h2><br></h2><h2><strong style="background-color: black; color: rgb(255, 217, 102);">Here’s to recharging & protecting your energy. </strong></h2><h3><br></h3><h3><br></h3><h2><strong style="background-color: black; color: rgb(255, 217, 102);"> [Extrovert by nature] </strong></h2><h2><strong style="background-color: black; color: rgb(255, 217, 102);"> [Introvert by trauma] </strong></h2><h3><br></h3><h3><br></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);">Social Anxiety Facts: </strong></h3><h3><br></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);"> About 36% of people worldwide meet the threshold criteria for having Social Anxiety Disorder [SAD]. </strong></h3><h3><br></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);"> Individuals who experience SAD may experience: </strong></h3><h3><br></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);"> -fear </strong></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);">-anxiety </strong></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);"> -nervousness </strong></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);">-social phobia </strong></h3><h3><br></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);"> SAD is most commonly treated with antidepressants, but these are <em>not</em> the most effective treatment. </strong></h3><h3><br></h3><h3><strong style="background-color: black; color: rgb(255, 217, 102);">Studies found that cognitive behavioral therapy [CBT] is most effective for treating social phobia- with lasting results post-treatment. </strong></h3><p><br></p><p> </p><p><strong> </strong><strong style="color: rgb(101, 101, 101);">*Current metrics measured from various official resources at the time of minting.*</strong></p><p><br></p><p><span style="color: rgb(101, 101, 101);">Resources available upon request, DYOR, and up for discussion via Artist's/Community's social platforms.</span></p>